Wednesday, June 20, 2012

Routines.

The recent study "Household Routines and Obesity in U.S. Preschool-Aged Children" by Sarah E. Anderson, PhD, and Robert Whitaker, MD, found that kids as young as four already have a lower risk for obesity if they had three basic routines in their life:

 Family Dinner

 Adequate Sleep
Limited Weekday TV Viewing

I quite agree! 

2 comments:

  1. I love these pictures...especially the last one!

    ReplyDelete
  2. Thanks, Cassie! The artist is Carl Larsson, one of my favorites.

    ReplyDelete